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leaving for yoga retreat.

August 19, 2012
tags: , ,

come with me.

surf and yoga retreat with Carolyn

Yoga & Surf in Mazatlan, Mexico Nov 9-17th. All the details and more on this lovely little site I created – YOGASURFMEXICO.  The price is right. $1349 for 8 days of taking your yoga practice to new levels and for surfing primo waves, without the bustle of tourists.  Join Carolyn from Nov 9-17th in a quiet setting directly on the beach and indulge in sweet yoga and various water sports or just chill by the pool. We all know what the Vancouver weather is like mid-November and you may not know just how much your mind and body can benefit from a yoga practice outside of your regular setting and routine…  it’s magical! Feed your body, mind and spirit with intelligent yoga practices, daily guided meditation and therapeutic water play rather than soak up the Vancouver rain!

On this retreat, many styles of meditation, pranayama and advanced yoga postures will be explored and played with, accompanied by restorative practices for your surf shoulders or your computer shoulders!

Participants can expect to be led through daily mindful themes (to feed a healthy and lighter spirit), open-levels yoga classes that lead to various peak poses, meditation, daily surf, one catamaran trip and delicious home-cooked meals (all optional of course).

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